8 Amazing Benefits of Ginger

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Ginger is used in almost all Indian households. Older adults often prefer adding ginger to their tea to give it a rich flavour and also as a home remedy for cough and sore throat.

Did you also know that ginger has anti-inflammatory properties? Here, we list the benefits of ginger for older adults.

Also Read: 9 Benefits of Flaxseed You Didn’t Know

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