GERD or Gastroesophageal reflux disease is a digestive disorder which is very common and has heartburn sensation as one of the symptoms of it. An irritable itch in the throat with a bitter taste, feeling that the food is reversing to your mouth is what most of the patients with GERD experience.

If an individual is experiencing acid reflux or GERD twice a week, then it is considered as chronic GERD. The sphincter muscle located between the esophagus and stomach blocks the food to travel reverse to the mouth and just to allow the intake of food substances from the mouth to the stomach. However, during GERD the sphincter opens up and the acid flows backward to mouth, thus damaging the esophagus which causes inflammation or burning sensation, known as heartburn.

GERD can be easily treated, in most scenarios with home remedies. Although it is recommended to get medical attention if acid reflux is untreated for a long period of time, it may lead to chronic cough, erosive esophagitis, and even esophageal cancer.

Anxiety and GERD, are they related?

There isn’t any proof that GERD is a sign or symptom of anxiety. However, some studies indicate that GERD may be caused because of anxiety. The feeling of anxiety is common and everyone at some situation may experience it, the severity of anxiety and how it affects the day to day life of an individual is a major concern. Experts also say that anxiety may play a vital role in the development of GERD.

There are multiple causes of acid reflux and the connection between anxiety and GERD is unclear. Psychological conditions like stress and anxiety may increase acid reflux, however, no relevant proof is available to conclude this.

Few other symptoms of GERD, apart from heartburn are nausea, vomiting, and respiratory problems, however, the symptoms are one of the reasons to conclude that anxiety may cause GERD. Although, in some cases, respiratory problems are common symptoms of heartburn. The only reason why scientist and experts associate anxiety with GERD is because of a few common symptoms like heartburn and respiratory problems. On the other hand, the bitter and sour taste of acid reflux differentiates anxiety and gastroesophageal reflux disease.

Anxiety and acid reflux may have a few common symptoms, hence the occurrence of each other may be a result of a cyclical effect. As many acid reflux symptoms can lead to anxiety and vice versa. For example, anxiety may raise the pain of heartburn leading to increased anxiousness.

Preventing anxiety and acid reflux is different from each other, however, their combined result may be solvable for both condition. If you have the symptoms of anxiety and acid reflux for more than two weeks, you should consider medical assistance.

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