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Also Read: 10 Magical Herbs by Ayurveda for Holistic Health
Also Read: Know Your Doshas to Understand Your Body
Cardamom/Elaichi Cardamom is very commonly used in the Indian kitchen in everything right from tea to biryani. Besides providing a good taste to food, elaichi is very effective in reducing high blood pressure and improving blood circulation. Both of these...
Heart Disease and Ayurveda Cardiovascular diseases are the leading cause of death globally. More than 30 million Indians have heart issues out of which over 60% of the people are older adults. Coronary heart disease (CHD) is considered to be...
The History of Ayurveda The word Ayurveda originates from the Sanskrit words Ayu, which means life and Veda, which means science or knowledge. So it literally translates into the science of life. Ayurvedic medicine is one of the earliest branches of...

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