What is Constipation? Constipation refers to the infrequent passing of hard stools. The complaint of constipation is subjective for every individual with respect to their normal frequency and consistency of passing the stools. How common is Constipation? Constipation is a very common...
Stress and chronic constipation are in a vicious cycle together. Not having a regular bowel movement can cause stress and it can further aggravate constipation. For older-adults, constipation and poor bowel movements are common due to their impaired metabolism. Chronic constipation...
Drink More Water Water is required for every function of the body from digestion to blood circulation, maintaining the temperature and more. Lack of water in the body causes dehydration and a number of complications related to stomach and digestive system. One...

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