fbpx

Menopause is a common rite of passage for all women. Once they hit 50, their biological clock slows down and they don’t experience monthly periods. Menopause is defined as an absence of periods for over 12 months. While it may...
As women age, the development of their reproductive system is immense, from early puberty and menstrual cycle to menopause, which ends the fertility permanently. Women have to be more concerned about hormonal and reproductive system changes, as it may be...
What is Menopause? Menopause is a natural phenomenon where a woman ceases to have her periods. It is defined as the absence of menstruation for 12 months. It is preceded by perimenopause where some of the symptoms of menopause show...
What is Menopause? With age, women’s monthly periods stop. The body no longer produces the hormones estrogen and progesterone. This process happens gradually and the time leading up to menopause is called perimenopause. If you have not had your period...
https://www.youtube.com/watch?v=65ZGCte9cyg Dr. Nina Mansukhani is a leading Obstetrician and Gynaecologist from Pune.  She has been practicing medicine for the last 15 years and has her own clinic called Touch of Life and is associated with Jehangir Hospital Pune as well....
Kegel exercises Kegel exercises involve flexing the same muscles you use to stop the urinary flow. They can be done anywhere, anytime. You can see results within six weeks of consistent exercise. These exercise strengthen the pelvic floor muscles and...
https://www.youtube.com/watch?v=MP2ng54VkYg&t=12s Despite Early Menopause & Ulcerative Colitis, 47-Year-Old Smita Kulkarni becomes a Celebrated Marathon Runner Smita Kulkarni is a 47-year-old marathon runner from Pune. She is a baker, home-maker, a fitness enthusiast and a doting mom to a 16-year-old boy! To...
Let’s face it: Sex is considered a taboo topic, and God forbid women are caught discussing it in open. But sex is a natural phenomenon, something we humans indulge in not just for procreation but for pleasure as well....
As one grows in age, they experience various health issues as part of aging or as a result of their lifestyle. These impacts vary as per your gender. While men commonly face prostate issues and erectile dysfunctions when they...

HOT STORIES