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Include Vitamin E in your diet Vitamins help your body in various ways. But if you are confused which vitamin is good for hair, Vitamin E is the answer. It gives you shiny, lustrous locks. It also promotes hair growth....
The growth cycle of hair changes as we age. The hair follicles take a greater time to rest and the rate of growth slows down considerably. Hair changes color and hair loses volume. Many older women complain that their...

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