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Grandparents play an important role in raising grandchildren. Especially in India, grandparents are very involved in raising grandchildren. Many of them in India take almost full responsibility of their grandchildren right from their infancy to school and beyond. They...
'Log Kya Kahenge?'  Mental illness in the elderly is often overlooked and challenging to diagnose, and its effects can greatly diminish a senior’s health and well-being Actor Anil Kapoor recently posted on his Instagram account: “Some mornings are tougher than others. Some...
‘Pause’itive phase Or Menopause – a taboo? Or mere embarrassment?  Night sweats, hot flushes, anxiety, weepiness, onsets of rage, irritability and insomnia-induced exhaustion are some symptoms of menopause that are often deeply disturbing. Let’s not forget the aching joints, sore...
What is a Bucket List? All your life, you have followed a routine. First, it was school, then college, then work and family. Through all these years, you might have had some dreams and wishes but were unable to follow...
World Unani Day takes place every year on February 11th which is also the birthday of the Unani scholar Hakim Ajmal Khan. The objective of the celebration is to commemorate the scholar for his contribution to the field of...
Cancer is one of the hardest diseases on the body. But it is just not the body it affects. The battle of treating cancer is a long one, and it can take a toll on one’s mental and emotional...
Hitting centuries on the cricket field may be normal for batsmen. But Vasant Raiji completed a century in real life by turning 100 on Sunday. Raiji was a right-handed batsman who has played in several first-class matches in the 1940s....
Tulsi or basil is a holy plant that is worshipped in Hindu households. However, Tulsi also has several medicinal properties. Older adults, in general, prefer having raw Tulsi leaves every morning. Several people also add it to tea to...
Aloe Vera can be found in almost all Indian homes. Aloe Vera gels, juice and pastes are very popular for hair and skin health. However, there are other advantages to aloe vera too. In this infographic, we discuss the 8...
Flaxseed is one of the little-known grains that is fast becoming a superfood. It can be had in various forms, preferably with a glass of warm water. Older adults prefer immensely with the use of flaxseed. This infographic shows the...
Ginger is used in almost all Indian households. Older adults often prefer adding ginger to their tea to give it a rich flavour and also as a home remedy for cough and sore throat. Did you also know that ginger...

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