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Your body goes through a major trauma when you undergo surgery. To help your body recover faster after surgery, your doctor suggests bed rest or minimal movement. However, recovery after surgery is not just about physical recovery. Your mental health...
Indian environmentalists have been ceaselessly working for making the environment cleaner for our future generations. They adopt and promote sustainable products. They are actively involved in activities that are environment-friendly. Here we talk about some world-famous senior Indian environmentalists....
It is estimated that by 2050, India and China together will have 80% of the world’s elderly population. Currently, 12% of India’s population is above 60 and this number is going to rise as per the census predictions. Surely,...
Spending your golden years with your partner is actually a privilege; You are free of responsibilities, your kids are settled and you have more time for each other. While retirement may bring boredom for some people, it can open...
https://www.youtube.com/watch?v=MP2ng54VkYg&t=12s Despite Early Menopause & Ulcerative Colitis, 47-Year-Old Smita Kulkarni becomes a Celebrated Marathon Runner Smita Kulkarni is a 47-year-old marathon runner from Pune. She is a baker, home-maker, a fitness enthusiast and a doting mom to a 16-year-old boy! To...
“Aging is not ‘lost youth’ but a new stage of opportunity and strength.” -Betty Friedan Kiranpal Singh Dhody defines the same. He is a 62-year-old National level athlete who has numerous half and full marathons under his belt. With no formal...
107-year-old Mastanamma, the world’s oldest YouTuber, famous for her watermelon chicken, is no more. Her YouTube channel, Country Foods has over 1.2 M subscribers and the videos were lovingly shot by her grandson K. Laxman. From a small village in...
https://www.youtube.com/watch?v=5-O5M8X_PKo Dr. Bijoy Mondal is a Geriatrician and specializes in medicine and care for elderly. HappyAging met Dr. Mondal during the GSICON 2018, Pune where he threw light on healthy living and senior health care. Excerpts from the interview: Q: Could...
You are over 50, firmly established in your career and life. This is a good time to introspect and reflect on the past, examine your achievements, and figure out what more you can do. As you progress towards the later...
With so much importance given to maintaining physical health, we often forget to keep the brain active and fit. Just as we lose muscle without regular exercise, our brains are capable of decline without constant use. Brain exercises help...

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