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Diabetes occurs when our body is unable to transport sugar from blood to cells and convert it into energy. Consistent high sugar levels prove to be dangerous for our body organs. According to a report, 69.2 million Indian adult population has...
Also Read: 10 Magical Herbs by Ayurveda for Holistic Health
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Also Read: Know Your Doshas to Understand Your Body
Cardamom/Elaichi Cardamom is very commonly used in the Indian kitchen in everything right from tea to biryani. Besides providing a good taste to food, elaichi is very effective in reducing high blood pressure and improving blood circulation. Both of these...
The History of Ayurveda The word Ayurveda originates from the Sanskrit words Ayu, which means life and Veda, which means science or knowledge. So it literally translates into the science of life. Ayurvedic medicine is one of the earliest branches of...
Watch: How Vegan Diet Helped Cure Diabetes for 70-year-old Mahendra Palesha Vegan diet is slowly gaining popularity as one of the effective diets for the maintenance of health. Most people adopt a vegan diet as a step against animal cruelty...
What is Energy Healing? Vedic healing has been a part of Hindu tradition since the time of the Vedas. Also known as energy healing, this alternative therapy is used extensively to treat mental and spiritual disorders in the elderly. More...
Coffee   This is the most obvious of all. Coffee contains high amounts of caffeine. This leads to wakefulness. This is especially troublesome for older adults because they already tend to suffer from insomnia. If you consume a cup of coffee...
Is Meditation Beneficial for Older Adults with Mental Disorders? Mental illnesses among the senior population are frighteningly common. According to a survey conducted in 2000, 43.32% of the Indian older adults are afflicted with mental disorders. Unfortunately, mental health was...

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