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What is Energy Healing? Vedic healing has been a part of Hindu tradition since the time of the Vedas. Also known as energy healing, this alternative therapy is used extensively to treat mental and spiritual disorders in the elderly. More...
Is Meditation Beneficial for Older Adults with Mental Disorders? Mental illnesses among the senior population are frighteningly common. According to a survey conducted in 2000, 43.32% of the Indian older adults are afflicted with mental disorders. Unfortunately, mental health was...
Skin type changes with age. You might have a particular skin type when you were younger, but it might completely change as you age. There are a variety of skin types – normal, dry, oily, combination and sensitive. How do...
As you age, taking care of your oral health becomes more important. A number of oral issues like toothache, loose teeth, cavities and issues due to dentures happen in old age. The number and intensity of these problems increase...
Moisturize Use a good quality moisturizer that suits your skin type. Apply moisturizer daily after bathing and throughout the day in intervals. A good moisturizer helps lock in moisture and essential oils required for keeping the skin smooth and supple...
Include Vitamin E in your diet Vitamins help your body in various ways. But if you are confused which vitamin is good for hair, Vitamin E is the answer. It gives you shiny, lustrous locks. It also promotes hair growth....
Skin faces the wrath of many external forces – sun, wind, pollution and our habits. The relentless battering of these elements can affect your skin. Your skin starts becoming drier, gets wrinkly and loses its overall elasticity with age. How...
"To enjoy the glow of good health, you must exercise"- Gene Tunney. Why is exercise essential for me? You might ask. Sure, you don't need to build muscles or zap off fat. But apart from the physical aspects of exercising,...

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