Youthful and radiant skin is something every woman wants in order to look graceful. For that, you need to take good care of your skin. This becomes even more crucial in the 60s. It is the time when you need to put an extra effort on your skin, which is totally worth it. A healthy and a balanced diet as well as basic skin care regime can go a long way to make you look fabulous.
With the help of below tips, you can achieve your goal of having a beautiful and radiant skin post 60.
Make sure that you use a good quality sunblock whenever you step out of your home as the harmful UV rays of the sun can damage your skin to a great extent. Exposure to the UV rays can cause wrinkled and spotted skin and even cancer in some cases. So, it’s always a good idea to invest in a good quality sunblock which can go a long way to make your skin look healthier.
Wash your face before you go to sleep
Usually, skin tends to become dry and flaky near 60. Washing your face with a gel-based facewash before heading to sleep can do wonders for your skin. It makes your skin appear smooth and supple. However, avoid using soap as it can wash away the natural oils from the skin.
Moisturize your skin
After 60, the skin tends to lose natural oils, which may make your skin look drier with lack of luster. It is always better to keep moisturizing it with a good-quality moisturizer to make it look bright. Herbal and chemical-free moisturizers can add more shine to your skin.
For added results, application of raw milk on the skin can act as a good moisturizer.
Avoid use of chemical-based cosmetics
Harmful chemicals and processed ingredients present in the cosmetics can make your skin look dull. Instead opt for natural skin-care and hair-care products with aloe vera, olive oil or coconut oil. It will help improve the skin texture.
Honey acts as an anti-oxidant and can also mitigate ageing. Mix two teaspoons of honey with lemon juice and olive oil and apply all over your face and neck. This home-made face pack hydrates your skin and keeps it supple.
Include plenty of fruits and green leafy vegetables in your meals. Food like red bell pepper (Shimla Mirch) helps increase blood circulation and thereby prevents wrinkles. Fruits rich in Vitamin C can increase immunity by producing collagen which is usually less in older women. Drink plenty of water throughout the day to flush out harmful toxins from the body.
Coconut oil is indeed a versatile product available in the market. It can be used for cooking, as a moisturizer and even as a face and body cream.
Thus with a simple diet and skin care regime, you can get a fabulous and radiant looking skin even in your 60’s.
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