Dr. Dhananjay Chavan is a Psychiatrist, a Geriatrician, an Author and a Social Reformer. He has an MD in Psychiatry along with a Postdoctoral Fellowship in Geriatric Mental Health.
Dr. Chavan has conducted several meditation workshops and seminars for seniors around the world. He has written extensively on mindfulness, old age issues and Dementia. Devoting most of his time on issues and care for elderly, Dr. Chavan has developed many training programs for senior care, which can benefit not only seniors, but also their families and caregivers.
HappyAging had an exclusive discussion with Dr. Chavan on mental health and well-being and also his latest book – The Senior Citizens’ Handbook.
Watch this interview to get insights on several aspects of attaining a healthy mind state. Dr. Chavan stresses on the point that with increasing stress levels, one should prepare for a fitter mind from their young years and not wait for ‘Ageism’ to impact their mental well-being.
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