One of the most beautiful things in life is the privilege to grow old. But old age, along with it, brings a lot of changes in almost all areas of our lives. One such area is the sex life. Sexual desires don’t fade away for some men as they age. They can enjoy a healthy sex life even when they are old. However, their bodies do undergo some changes and discomfort as they age but everything can be managed with the correct knowledge and guidance. Below are two major sexual changes men experience in older age:
Erectile Dysfunction: Erectile dysfunction, commonly known as ED, is the inability to achieve or sustain erection. In case they do, the erection is softer and the orgasm is with lesser force. ED is the most common issue men face as they age. ED happens because of the below mentioned reasons:
- Impaired nerve function
- Reduced testosterone levels
- Erectile tissue becoming less elastic over time
- Decrease in blood flow to the penis
Apart from this, even an unhealthy lifestyle can cause ED. Medical issues like heart disease, high blood pressure and diabetes can also cause ED. The best way to avoid erectile dysfunction is to lead a healthy lifestyle. Get enough exercise, eat right and quit harmful habits like smoking and drinking. But there are also other methods to manage it if you are already suffering from it. Medications like Viagra and Levitra are the most helpful medicines for people suffering from ED. There are also penile injections available for people who don’t respond to Viagra. (Please take your doctor’s advice before taking any medicine).
Low Libido: Libido or sexual desire starts fading for some people as they grow older. Men don’t get the urge or the desire to enjoy sex anymore. Below reasons can cause a low libido:
- Mental health issues like depression and anxiety
- Medical health problems like heart disease and diabetes
- Reduced sex hormones in the body
A low libido can usually be managed by medication. Your health professional can guide you on what medication to take, and also switch you to a different medicine in case your medicine for other ailments is causing your libido to go down.
Old age is not synonymous to a no sex life. You can continue to enjoy a healthy sex life and share this beautiful experience with your partner as long as you like. Manage the sexual changes with the right guidance and continue leading a healthy sex life.
Disclaimer: Please do not take any medicines without your doctor’s advice. Doing so can cause serious medical issues.
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