Top 5 Apps to help you manage Diabetes better

Diabetes is a lifestyle disorder that needs a lot of management and care. If managed properly, its effects can be reduced and its possible to lead a healthy life in spite of Diabetes.

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1. Introduction:


Diabetes is one of the most common lifestyle disorder affecting the Indian population. India currently carries 49% of the world’s diabetes burden, and this figure is expected to double to 134 million by 2025. It is suggested to keep a record of one’s blood sugar level, manage a food diary, ensure eating right and taking medicines on time. While it is possible to write this down in a diary, it’s not always practical. Hence, an app is a better platform to store all this information and keep a record of your blood sugar levels, weight etc. Here are top 5 apps to manage Diabetes in an easier manner.

2. Fooducate

This app informs the user about the nutritional value of foods and helps in eliminating unhealthy foods from the diet. You can scan the nutrition label and see the health grade assigned to different foods. It also allows you to log in food intake and sleep pattern. It is available on both android and IOS.

3. Health2Sync

You can document your blood sugar level, weight and other factors affecting diabetes, through this app. You can also invite your family and friends to be on this app. That gives an added motivation to monitor your diabetes. It is available for both iphone and android users.

4. Glucosio

This is an app that lets you monitor important metrics like weight, blood sugar level, ketone level, cholesterol, blood pressure, etc. You can also set reminders to take your meals and medications. It is only available to android users.

5. MyNetDiary Calorie Counter

This app helps you with a weight management plan. You can log in your food intake and weight goals and it will monitor that for you. Basis your goals, the app will suggest you the food to eat and also if your nutrition is correct or not. You can also get access to a large food database. It is available on both android and IOS.

6. DiabetesConnect

This app helps you monitor your meals and medications. You can input your insulin injections, medications, meals and blood sugar levels. You can sync all the data to several devices so that it you can access the app no matter what device you are using. It is available on both android and IOS platforms.

 

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